How Shiboprosad shed 10 kilos for Bohurupi!

Shiboprosad Mukherjee, known for his dedication to his craft, underwent a remarkable transformation for his role in the 2014 film . To embody the character of Laltu Dutta—a stressed parent striving to get his child into an English medium school— Shiboprosad adopted a rigorous routine, which he humorously described as "eating rice thrice a day and sleeping like a log."
A decade later, Shiboprosad, once again collaborating with director Nandita Roy, took on a challenging new role in .This action chase drama required him to portray a bank robber, demanding a significant physical transformation. To prepare, Shiboprosad lost 10 kilos, adopting a disciplined diet and workout regimen.


Shiboprosad’s fitness routine includes stretching, walking, free-hand exercises with resistance bands, and yoga. “I work out for about 30 minutes every day without exception. Fitness is a daily commitment, so even while traveling or on holiday, I maintain my routine and carry my yoga mat,” he explains.
During the shooting of , Shiboprosad faced an unexpected challenge. He was injured in an accident while filming a chase sequence and had to be hospitalized. Despite being sidelined for a month, he managed to maintain his weight and physical condition crucial for continuity in the film. Once his doctors cleared him, he diligently pursued physiotherapy and resumed shooting precisely after a month, demonstrating his unwavering dedication to the role