Tota Roy Choudhury on the importance of running in life

Tota Roy Choudhury has always been a fitness freak often giving major fitness goals to inspire his fans and followers. His workout videos and pictures on social media attract the netizen instantly. Despite his busy shooting schedule, Tollywood’s one of the fittest actors never skip his gym sessions. Being the part of this year's Tata Steel 25K Run in Kolkata, Tota encourages people about the impacts of

running

in our daily life.

"If I don't run at least twice a week, I start having withdrawal symptoms!" that’s what the Tollywood has to say about the importance of running. According to the Bengali fitness icon running is a great ‘equaliser’ and he is moved by the reach of distance running from fitness to even social depths. He is proud to see the revolution has finally come to Kolkata.

On the work front, Tota Roy Choudhury is right now busy with shooting for his debut Kannada film ‘Ranchi’ where he plays a top cop. He is also playing the lead in an upcoming Bengali romantic thriller ‘

Arokto

’.