The Stone Clinic


Voices from author

  • You don’t need a total knee replacement

    August 2, 2020, 10:40 PM IST

    Millions of people have been told the only solution to their arthritic knee is a total knee replacement. Eighty percent of these people do not need one. Here are the guidelines we use (which we…

    August 2, 2020, 10:40 PM IST

  • Total knee replacement for athletes

    July 26, 2020, 10:01 PM IST

    After a total knee replacement, is it possible to get back to sport? Yes! Here is why it is important that you do. Total knee replacement should actually help athletes become more active. When it…

    July 26, 2020, 10:01 PM IST

  • Why microfracture fails

    July 19, 2020, 9:53 PM IST

    Microfracture is a surgical technique used to repair damaged articular cartilage by making multiple small holes in the surface of the joint, which stimulates a healing response. The technique was frequently used in athletes after…

    July 19, 2020, 9:53 PM IST

  • Humility and grace

    June 21, 2020, 9:46 PM IST

    The comparison between professional sports behavior and the goals of Harvard’s collegiate athletics program is striking and can serve as a teaching moment for all of us. Harvard’s recently published analysis of its sports programs…

    June 21, 2020, 9:46 PM IST

  • Running after knee joint replacement

    June 7, 2020, 9:41 PM IST

    Runners are addicted athletes. Even casual runners love the feeling and the benefits of the sport. When osteoarthritis gets so bad that a joint replacement is considered, the prospect of giving it up is one…

    June 7, 2020, 9:41 PM IST

  • Failed Achilles Tendon

    May 31, 2020, 10:06 PM IST

    The Achilles tendon stretches from the calf muscles to the heel. It ruptures most commonly in 40-60-year-old male weekend warriors, often with the sound of a pop or a crack. Most of the time, surgical…

    May 31, 2020, 10:06 PM IST

  • Top ten myths about the Coronavirus Covid-19 pandemic

    May 17, 2020, 9:52 PM IST

    1. All masks work. They do not. Only new N95 masks stop viral particles. Cotton masks, bandanas, and neck gators only stop the droplets that often contain the virus, but not effectively enough to protect…

    May 17, 2020, 9:52 PM IST

  • Don’t Wait in Line

    May 10, 2020, 11:50 PM IST

    Lines for tests. Lines for groceries. Lines for everything. While lines are possibly unavoidable, the waiting is totally avoidable. Here is how. Every minute that you stand somewhere is an opportunity to exercise—and every exercise…

    May 10, 2020, 11:50 PM IST

  • Repair of Clavicle Fractures

    May 4, 2020, 11:51 PM IST

    The clavicle, or collarbone, is broken most frequently in falls—from bikes, while skiing, and when doing other sports. A twisted, thin, flat bone, the clavicle presents lots of problems for surgeons trying to fix fractures….

    May 4, 2020, 11:51 PM IST

  • Blossom in Place

    April 28, 2020, 11:53 PM IST

    Blossom in place. Use this time of restricted outside movement to mobilize all your resources to grow both physically and mentally. Looking for strategies? Here are a few tips from our orthopaedic point of view….

    April 28, 2020, 11:53 PM IST

  • Save the meniscus

    April 19, 2020, 9:40 PM IST

    The meniscus is the key force distributor of the knee joint. When torn, it loses its ring-like structure of collagen fibers and fails to protect the tibia from the forces exerted by walking and sports….

    April 19, 2020, 9:40 PM IST

  • Failed Total Knee Replacements

    April 13, 2020, 11:55 PM IST

    Arthritic knees, with bone-on-bone pain, have benefited tremendously from artificial knee replacements. These replacements, however, sometimes fail. Why so often, and what to do? The bones of the knee joint are covered by a thin…

    April 13, 2020, 11:55 PM IST

  • Failed Articular Cartilage

    April 5, 2020, 10:06 PM IST

    Articular cartilage is the smooth, bearing surface covering all joints. When damaged, it usually fails to heal on its own—but with novel treatments, it can be fixed. That said, here are some of the ways…

    April 5, 2020, 10:06 PM IST

  • Viruses, Bacteria, And Infections

    March 27, 2020, 3:31 PM IST

    We are all worried about “catching something.” We are doing what we can to sterilize our environments. But in the process, we are creating resistance. Resistant bacteria, mutating viruses, and social distancing are the by-products…

    March 27, 2020, 3:31 PM IST

  • Failed Microfracture

    March 27, 2020, 3:30 PM IST

    Microfracture—the surgical procedure during which small holes are made in joint bones—has resulted in successful temporary repairs for thousands of injured athletes. Unfortunately, the repaired tissues often wore out—leading to more joint pain. Fortunately, the…

    March 27, 2020, 3:30 PM IST

  • Collegiate Arthritis

    March 15, 2020, 10:28 PM IST

    When college-age people come to see me with severely damaged joints, it’s a challenge. High school kids with the same issues are depressing. There are solutions, but they simply are not being applied widely enough….

    March 15, 2020, 10:28 PM IST

  • Viruses, bacteria, and infections

    March 15, 2020, 9:47 PM IST

    We are all worried about “catching something.” We are doing what we can to sterilize our environments. But in the process, we are creating resistance. Resistant bacteria, mutating viruses, and social distancing are the by-products…

    March 15, 2020, 9:47 PM IST

  • Injuries As Opportunities

    February 24, 2020, 9:43 PM IST

    Injuries happen to all athletes. The best ones use the injury to return to sports fitter, faster, and stronger than they were before they got hurt. Our job is to help them do that. Here…

    February 24, 2020, 9:43 PM IST

  • Update On ACL Injuries And Treatment

    February 17, 2020, 9:36 PM IST

    The ACL Study Group meets every two years to update the latest knowledge on ACL injuries and treatments. This year’s meeting was at the base of the Hahnenkamm ski race in Kitzbuhel Austria—the most famous downhill ski…

    February 17, 2020, 9:36 PM IST

  • Blood In The Joint

    February 9, 2020, 11:11 PM IST

    When a major injury occurs, the joint swells. Part of the swelling is good, and part is bad. Let’s look at what can be done to optimize the outcome. Joint swelling after an injury is…

    February 9, 2020, 11:11 PM IST

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