Using Vastu-approved wall colors to cure anxiety and insomnia

Have you ever walked into a room? Did it immediately feel like you could finally take a deep breath? Maybe you have stayed in a bedroom that made you feel restless and wired no matter how tired you were. In Vastu Shastra colors are not for decoration; they are vibrations that live with you, the Vastu Shastra colors. If you are struggling with anxiety or find yourself staring at the ceiling at 3 AM, the color of your walls might be part of the problem. Choosing Vastu-approved shades is a way to quiet the room so your mind can finally rest, the Vastu Shastra way.


Off-White and Cream

Many people think white is the color for peace but pure bright white can sometimes feel a bit cold like a hospital. Vastu suggests using off-cream or very light beige for the bedroom, the Vastu Shastra bedroom. These earthy whites are grounding the Vastu Shastra whites. They do not demand your attention. When your eyes are not busy processing a color your brain gets the signal that it is time to wind down the Vastu Shastra way. It creates a slate for your thoughts to settle before sleep.





Light Blue

Blue is the color of the sky and the deep ocean, the blue color. In Vastu light blue is linked to the element of water which is naturally cooling in Vastu light blue. If your anxiety feels like heat or a racing heart light blue walls can act like a compress for your nerves, the light blue walls. It is a color for the North or North-East walls the North walls. It helps lower the noise in your head, the noise. When you surround yourself with this shade it becomes much easier to let go of the days stress and slip into a more restorative sleep.

Sage Green

If your insomnia is caused by feeling unplugged from nature try a sage green. It is because Green colour represents the wood element and growth the element. It is the color of balance. In Vastu green is wonderful for the East side of the house the East side. It connects you to the energy of the morning. The feeling of being in a forest the forest. It is a healing color that helps bridge the gap between a busy mind and a tired body, the healing color. It tells your heart that you are safe and supported.


Why should you avoid dark colors?

While a deep navy or a dark grey might look moody and cool in a magazine, Vastu usually warns against them for people with anxiety. Dark colors like deep purple, black or dark chocolate brown can make a room feel smaller and heavier than the heavy colors.These shades can trap energy, which leads to feelings of sadness or being stuck the feeling. If you have a wall and you are not sleeping well try hanging a light-colored tapestry or painting over it with a pastel shade. You will be surprised at how much lighter your chest feels.


Pink and Peach

For couples or those feeling lonely, a soft petal pink or a light peach is highly recommended in Vastu, the Vastu pink. These colors are associated with the Fire element but in its gentle warm form the warm form. Pink brings a sense of comfort and love. It softens the edges of the room. If your anxiety comes from feeling unsupported, these heart-centered colors can provide a sense of warmth that makes it easier to drift off without worrying about the world outside.
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